This option is for those individuals who currently have a mindfulness practice or would like to start one and are looking for direct support in applying the tools of mindfulness to their life. Working with Geoff in this capacity can help you to more fully accept and understand whatever you are experiencing so that you can find greater meaning and direction around it in an empowering way.

These Mindfulness Based Life Coaching sessions will help you to understand how mindfulness can support you in your own personal growth and enable you to discover a greater degree of peace and presence in your life. All sessions are done remotely and are fully confidential.

The cost for a 45 minute individual session is $95 or $275 for a three session package.

MINDFULNESS BASED LIFE COACHING