PRIVATE MINDFULNESS INSTRUCTION

This option is for those individuals who are looking to deepen and broaden their mindfulness practice with direct support from an experienced mindfulness teacher. This is an excellent opportunity for you to work with someone who can help you establish and strengthen your mindfulness practice and more quickly experience greater peace and empowerment. All sessions are done remotely and are fully confidential.

The cost for a 45 minute individual session is $95 or $275 for a three session package.